How to grow your own wellness garden

Besides food, one can grow many herbs that are useful medicine. Here’s a few. Be sure to click for more info.

Modern medicine owes a lot to the plant kingdom, from the treatment of heart disease to lung disorders. But plants can be useful for minor ailments and everyday self-care, too.

Growing for wellness is going mainstream. A recent survey by Wyevale Garden Centres found that more than two thirds of British gardeners consider the health and wellbeing properties of a plant before they buy it.

At Chelsea Physic Garden, a Food is Medicine Trail starts this month to highlight plants you can grow as tonics, pick-me-ups and other soothing remedies to handle the stresses of modern life.

Many are surprisingly easy to grow, even in limited city spaces. We asked Chelsea Physic Garden’s head of plant collections, Nell Jones, to share her tips for the best “wellbeing” plants to grow at home.

Source: How to grow your own wellness garden: from peppermint to turmeric easy-to-grow plants that will help with minor ailments and wellbeing | Homes and Property

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